ELITE FITNESS + ATHLETIC TRAINING
re/al energy. authentic love.
re/al energy. authentic love.
Unlock your full potential
and build a body that’s ready for the next level.
Personalized performance coaching for athletes and everyday individuals who refuse to settle for average.
At RE/AL Fitness, every session is built with intention.
Whether you're training for your sport, building strength, losing weight, or improving your overall health, you'll follow a plan designed specifically for your goals—not a one-size-fits-all workout.
We believe results come from consistency, accountability, and training with purpose.
That's the RE/AL Standard.
TYPES OF FITNESS TRAINING
SPORTS PERFORMANCE
Train for Your Sport. Perform at Your Best.
Designed for athletes of all ages looking to improve speed, strength, power, agility, endurance, and overall athleticism. Every session is tailored to the physical demands of your sport, helping you move more efficiently, reduce injury risk, and compete with confidence.
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Every client starts with a $99 personalized evaluation session (90-minutes) to understand your current movement, goals, fitness level and to develop an accurate program.
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1x/week for $90/session (4 total sessions)
2x/week for $85/session (8 total sessions)
3x/week for $80/session (12 total sessions)
4x/week for $75/session (16 total sessions)
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1x/week (Build Consistency): Build healthy habits, improve fitness, and stay on track with expert coaching.
2x/week (Accelerate Progress): The ideal balance for building strength, improving athleticism, and achieving noticeable results.
3x/week (Maximize Performance): Perfect for committed individuals seeking faster progress through more frequent, structured training.
4x/week (Elite Commitment + Fast Results): Maximize results with the highest level of coaching, accountability, and accelerated progress in just a few months.
Elite Performance Prep
Prepare for the Next Level.
Built for serious athletes preparing for high school tryouts, college seasons, showcases, combines, or professional opportunities. This intensive performance program combines advanced strength and conditioning, explosive power development, speed training, and sport-specific preparation to maximize results in a focused timeframe.
This isn't maintenance training, it's designed to elevate your performance when it matters most.
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Every client starts with a $99 personalized evaluation session (90-minutes) to understand your current movement, goals, fitness level and to develop an accurate program.
-
1x/week for $90/session (4 total sessions)
2x/week for $85/session (8 total sessions)
3x/week for $80/session (12 total sessions)
4x/week for $75/session (16 total sessions)
-
1x/week (Build Consistency): Build healthy habits, improve fitness, and stay on track with expert coaching.
2x/week (Accelerate Progress): The ideal balance for building strength, improving athleticism, and achieving noticeable results.
3x/week (Maximize Performance): Perfect for committed individuals seeking faster progress through more frequent, structured training.
4x/week (Elite Commitment + Fast Results): Maximize results with the highest level of coaching, accountability, and accelerated progress in just a few months.
general Health & Wellness
Move Better. Feel Better. Live Better.
Designed for those who want to stay active, maintain their independence, and continue enjoying an active lifestyle. Whether you're recovering from a physical setback, rebuilding strength after time away from exercise, improving mobility, or simply looking to move and feel better each day, every program is customized to your current abilities, goals, and pace.
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Every client starts with a $99 personalized evaluation session (90-minutes) to understand your current movement, goals, fitness level and to develop an accurate program.
-
1x/week for $90/session (4 total sessions)
2x/week for $85/session (8 total sessions)
3x/week for $80/session (12 total sessions)
4x/week for $75/session (16 total sessions)
-
1x/week (Build Consistency): Build healthy habits, improve fitness, and stay on track with expert coaching.
2x/week (Accelerate Progress): The ideal balance for building strength, improving athleticism, and achieving noticeable results.
3x/week (Maximize Performance): Perfect for committed individuals seeking faster progress through more frequent, structured training.
4x/week (Elite Commitment + Fast Results): Maximize results with the highest level of coaching, accountability, and accelerated progress in just a few months.
physique sculpting
Build the body YOU’VE always DREAMED OF.
Designed for individuals who already train consistently and are ready to take their physique to the next level. Whether your goal is maximizing muscle growth, reducing body fat, improving definition, or achieving a more balanced, athletic look, every program is customized to your body, goals, and lifestyle. Through progressive training, strategic programming, and accountability, Coach AJ helps you break through plateaus and build a physique that reflects your hard work.
-
Every client starts with a $99 personalized evaluation session (90-minutes) to understand your current movement, goals, fitness level and to develop an accurate program.
-
1x/week for $90/session (4 total sessions)
2x/week for $85/session (8 total sessions)
3x/week for $80/session (12 total sessions)
4x/week for $75/session (16 total sessions)
-
1x/week (Build Consistency): Build healthy habits, improve fitness, and stay on track with expert coaching.
2x/week (Accelerate Progress): The ideal balance for building strength, improving athleticism, and achieving noticeable results.
3x/week (Maximize Performance): Perfect for committed individuals seeking faster progress through more frequent, structured training.
4x/week (Elite Commitment + Fast Results): Maximize results with the highest level of coaching, accountability, and accelerated progress in just a few months.
FITNESS ADD-ONS
Build your complete coaching experience.
Add premium services to support your training, improve recovery, and accelerate your progress beyond your in-person sessions.
Private Location Training
Custom Pricing
Train where it works best for you.
For clients who prefer the convenience of training at their home, workplace, private gym, or another approved location. Pricing is based on travel distance and location, contact us for a custom quote.
✔ Train from the comfort of your private gym
✔ Save time by eliminating the commute
✔ Stay consistent with fewer barriers
Nutrition Coaching
+$149/month
Fuel your results outside of training.
Receive personalized nutrition coaching tailored to your goals, lifestyle, and training. Includes nutrition targets, habit coaching, accountability, and ongoing adjustments to maximize results.
✔ Personalized nutrition targets
✔ Habit-based coaching & accountability
✔ Ongoing adjustments as you progress
Recovery & Mobility
+$20/session
Recover faster. Perform longer.
Improve flexibility, mobility, and injury prevention with customized recovery strategies, mobility routines, and stretching designed to support your training and maximize results.
✔ Improve mobility & flexibility
✔ Reduce injury risk & soreness
✔ Recover faster for better performance
RE/AL EXPERIENCE.
RE/AL RESULTS.
Why train with us instead of a local gym?
RE/AL Training Vault wasn’t built overnight.
It's the result of years of discipline, experience, and an unwavering commitment to helping others reach their full potential.
After a professional basketball career that demanded elite physical and mental preparation, Coach AJ spent more than five years as a fitness director, while also coaching clients from all walks of life. Throughout that time, he refined a training philosophy centered on one thing: helping people achieve real results through purposeful, challenging training.
Coach AJ believes progress comes from pushing your limits, staying consistent, and training with intention. Working with us won’t be easy, but the results will be RE/AL.
re/al client reviews
“Where do I begin my son was focused on fat loss and ended up improving his overall athleticism as well. Workouts are structured, efficient and not random circuits. AJ pays close attention to form, pushes him when needed, and keeps things realistic with nutrition and recovery. My son leaned out, got stronger, and tied up fundamental.
Highly recommend!”
— Tony Keeton“Aj is an exceptional trainer! He is patient and used creative methods to enhance my son's physical and mental development. I really appreciate the energy he brings to fitness sessions! I'm truly impressed by his dedication! I highly recommend him for kids looking to become better individuals!”
— Kay DeClouet“The workouts are challenging but scalable for all levels, and the energy in the space pushes you to give your best every session. If you’re serious about getting stronger, healthier, and more confident, this is the place to be. Highly recommend.”
— King GreenFrequently asked questions
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Sessions are typically one hour long.
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Once you’ve completed the New Client Intake Form and signed the required waivers, we’ll email you an invoice for your first evaluation session. Invoices are then billed monthly based on your selected training frequency, cancel anytime.
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Individual sessions can be rescheduled within a 24hr notice, any requests made without a 24hr notice will count towards a paid session. Packages are renewed monthly, cancel at any time.
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The first session will always be an initial assessment of where you are currently at. From there, Coach AJ will create a custom fitness plan tailored to your individual goals.
Effort and positivity is a non-negotiable. The work won’t be easy, but showing up with good energy and the willingness to fail forward will always make Coach AJ proud.