At RE/AL, we don’t chase quick fixes — we build real results.
Led by former professional athlete and fitness director Alex Johnson, our training PROGRAMS ARE rooted in discipline, purpose, and AUTHENTICITY.
With 15+ years of experience, Alex brings expert guidance and genuine passion to every session, helping you push limits, elevate performance, and
train with Real Energy and Authentic Love…
the way greatness is built.
REAL ENERGY. AUTHENTIC LOVE.
REAL ENERGY. AUTHENTIC LOVE.
Real Energy. Authentic Love.
The RE/AL Athlete Mindset.
To be a RE/AL Athlete means showing up with purpose — fueled by Real Energy and Authentic Love for the game, the grind, and your growth.
It’s about pushing past limits, staying true to who you are, and putting in honest work every day.
This mindset builds more than strength, it builds character.
RE/AL BASKETBALL TRAINING
This program focuses on skill development, game IQ and elite level conditioning.
Led by a former professional player and experienced trainer — sessions combine technical drills, mental preparation and competitive edge training. From youth athletes to pros, RE/AL Basketball is where talent becomes mastery.
RE/AL athletic training
This program is built for competitors.
We will target speed, agility, power and endurance — helping athletes perform at their peak. Every workout is structured to enhance movement efficiency, explosive strength and injury prevention so athletes can dominate their sport and extend their career longevity.
RE/AL FITNESS TRAINING
The fitness program focuses on general health, body transformation and lifestyle balance.
This division is designed for anyone looking to build consistency, strength and confidence. Through personalized training plans, nutrition guidance and accountability, clients learn how to move better, eat smarter, and live stronger — both physically and mentally.
Be RE/AL—
Look RE/AL
Show up with Real Energy and Authentic Love—on and off the court. Rep the RE/AL family with exclusive gear made for those who live what they preach.
LET’S GET re/al
Ready to be apart of the family? Fill out the form and let me know your goals so we can start exploring your untapped, RE/AL potential.